In this class, we'll discover how pairing movement with writing can help us access inspiration and intuition. We’ll begin with a guided sequence rooted in mat Pilates and barre, woven with expressive, dance-inspired gestures. Then we’ll write together, using generative prompts that encourage you to explore personal narrative, memory, and voice in a new way.
Wear comfortable clothing that you can move and write in, a mat, and water.
In this class, we'll discover how pairing movement with writing can help us access inspiration and intuition. We’ll begin with a guided sequence rooted in mat Pilates and barre, woven with expressive, dance-inspired gestures. Then we’ll write together, using generative prompts that encourage you to explore personal narrative, memory, and voice in a new way.
Wear comfortable clothing that you can move and write in, a mat, and water.
