Classes
Meeting virtually every Tuesday - Monthly rolling admission: Enroll By The first Tuesday of the month
A touchstone, a return to your words and interior life. Once weekly, we’ll meet on Zoom to practice prompt-based, timed writing exercises designed to be generative, rhythmic, low-stakes, and fun. Think of this like a writing aerobics class; a place to improve creative circulation, strengthen and stretch narrative muscles, and connect with your voice. You’ll be surprised by what emerges on the page and inspired by the company of others. Sharing is optional but highly encouraged. All writers are welcome. Class is capped at ten participants, and registration closes when full. Be sure to sign up in advance!
A six-week writing class devoted to personal narrative, lyric essay, and experimental forms. A sustained, generative space to return to your work, connect with your voice, and follow what emerges on the page.
In this class, we discover how pairing movement with writing can help us access inspiration and intuition. This class is suitable for all. The only requirement is curiosity and an open mind.
Wear comfortable clothing that you can move and write in, a mat, and water.
Nurture your self-awareness and expression through two kindred meaning-making practices
In this class, we discover how pairing movement with writing can help us access inspiration and intuition. This class is suitable for all. The only requirement is curiosity and an open mind.
Wear comfortable clothing that you can move and write in, a mat, and water.
Hudson & Catskill
Kate teaches weekly full-body barre and mat pilates classes focusing on living joyfully in your body, cultivating inner stability, …. strength. You’ll be encouraged to move at your own pace, explore your growth edges, and meet your body with love.
A thoughtfully sequenced, low-impact, invigorating 1-hour class that weaves elements of barre, mat Pilates, stretching, and expressive movement. Each class begins with a mobilizing warm-up, then we'll move through both standing and on-the-mat patterns. Using props like light hand weights, a barre, and blocks, (always optional) we'll tap into core and overall body strength, flexibility, balance, and body awareness.
This class is warm and welcoming for all, with plenty of options and modifications offered throughout.